The primary goal of Swedish massage is to increase the oxygen circulate in the blood and release toxins from the muscles. If you’re looking for a relaxing therapeutic massage to help you unwind, you can’t go incorrect with Swedish. Shiatsu: (Japanese from ‘shi’, meaning finger, and ‘atsu’, which means strain) is a conventional arms-on therapy originating in Japan. There are two essential Shiatsu faculties: one based mostly on Western anatomical and physiological principle and the other based on traditional Chinese language medication (TCM). Shiatsu is an evolving form, and its numerous styles incorporate (to differing levels) points of Japanese massage