The Ultimate Guide to Making the Most of Your Fitbit Vera Benefits of Fitbit Versa 1. Health and Fitness Tracking Fitbit Versa’s health and fitness tracking is a game changer for anyone who wants to take control of their own well-being. Fitbit Versa lets users track their daily activity including steps taken, calories burnt, and distance traveled. It also continuously tracks your heart rate throughout the day and provides valuable insights about your overall cardiovascular health. Fitbit Versa’s ability to track sleep patterns is one of its most impressive features. It helps you better understand your sleep and make adjustments.